Banff March 18

Last Sunday I took the afternoon off and went cross country skiing with Ron. The fresh air and vigorous exercise was mind clearing. Today we are continuing our sessions with Martha Cole. This morning we learnt some strategies for coping with negative criticism of our work - great tools to have when putting your work out there.

Gloria is working on a large hand embroidered work. She is covering great expanses with french knots. One afternoon Ingrid offered to help out and make knots for her.

Donna planning her work.